EAT BETTER, FEEL BETTER

ARE YOU OVERWHELMED BY THE CHALLENGES OF MANAGING YOUR WEIGHT AND CONCERNED ABOUT ITS IMPACT ON YOUR SELF ESTEEM, HEALTH, AND OVERALL WELLBEING? AT HEALTHTONE, WE UNDERSTAND HOW PERSONAL AND DIFFICULT THIS JOURNEY CAN BE. THAT’S WHY WE’RE HERE TO SUPPORT YOU EVERY STEP OF THE WAY. YOU REALLY DON’T HAVE TO NAVIGATE CONFUSING DIETS OR FACE THE STRUGGLE ALONE.

AT HEALTHTONE, WE TAKE THE TIME TO GET TO KNOW YOU, YOUR UNIQUE HEALTH GOALS, CURRENT CONCERNS, AND HOPES FOR THE FUTURE. WHETHER YOU'RE MANAGING AN ILLNESS OR SIMPLY AIMING TO IMPROVE YOUR OVERALL HEALTH, WE’RE COMMITTED TO CREATING A PERSONALISED NUTRITION AND WELLNESS PLAN TAILORED SPECIFICALLY TO YOU.

WE’LL DEVELOP A PROGRAM DESIGNED TO HELP YOU EFFECTIVELY MANAGE YOUR WEIGHT AND IMPROVE YOUR OVERALL HEALTH. AND WE’LL STAY BY YOUR SIDE, OFFERING ONGOING SUPPORT AND MAKING ADJUSTMENTS AS NEEDED, UNTIL YOU FEEL CONFIDENT IN YOUR PROGRESS.

Following a visit to my GP, I went to Tony, facing the stark reality of pre-diabetes and a potential early grave, I felt lost and hopeless. His guidance, both in terms of a personalised diet and exercise plan, was nothing short of transformative.

His unwavering support made me feel far from alone on this challenging journey. By the end of my sessions, I had shed nearly 2 stone, and more importantly, I gained confidence, regained my health, and found a renewed positivity in myself.

A supportive approach, combining empathy with a practical plan, has changed my life completely. From a sedentary lifestyle and unhealthy eating habits, I now embrace regular exercise and maintain a nutritious diet. I feel like I've been given a second chance!

David C

PRICING

WEIGHT MANAGEMENT/NUTRITION CONSULTATIONS ARE A FACE TO FACE OR ONLINE MEETING THAT WILL ESTABLISH BESPOKE ADVICE AND A SUBSEQUENT DOCUMENTED NUTRITION PROGRAM, EITHER AS A SEPARATE HEALTH TREATMENT RELATED TO BEING UNDER OR OVERWEIGHT, AND/OR NUTRITIONAL SUPPORT TO ACHIEVE FITNESS GOALS.

A WEIGHT MANAGEMENT/NUTRITION CONSULTATION AND DOCUMENTED NUTRITION PLAN

A ONE HOUR FOLLOW UP WEIGHT MANAGEMENT/NUTRITION SESSION

A SIX WEEK FITNESS AND NUTRITION PROGRAM

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INCLUDES CONSULTATION, FITNESS AND DIET PLANNING AS WELL AS WEEKLY FITNESS SESSIONS AND ONGOING MONITORING

EAT BETTER, FEEL BETTER

PRICING

A WEIGHT MANAGEMENT/NUTRITION CONSULTATION AND DOCUMENTED NUTRITION PLAN

A ONE HOUR FOLLOW UP WEIGHT MANAGEMENT/NUTRITION SESSION

A SIX WEEK FITNESS AND NUTRITION PROGRAM

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